Welcome to Dance of Yoga

"Before you speak, ask yourself, is it kind, is it necessary, is it true, does it improve on the silence?" --Sai Baba

Yoga is, most simply, a method for recognizing and identifying with joy and stability in your life. The physical benefits are numerous, but the biggest influence of a yoga practice will be the ease with which you live. Please enjoy the site, and I hope to see you soon!

--Deirdre